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supplement weight loss benefitsToday, there is huge demand for diet supplements since many people are becoming health conscious. On the other hand, there are multiple supplements that are madeeach year to help people shed weight. However, many people face the challenge of identifying which supplement will be the most effective. To achieve the desired weight loss goals, people have now turned to natural supplements. According to a recent research, combining garcinia cambogia with green tea extract gives an easier way of losing weight. Let’s look at each of the supplements in details;

How Garcinia cambogia works

It is a tropical fruit that originates from Indonesia well known as a popular weight loss supplement. It contains hydroxycitric acid (HCA) that destroys the enzyme responsible for storing excess body fats, carbohydrates and sugars. When the enzyme is destroyed, the body is able to burn the excess fats. It blocks fat-producing enzymes. Consequently, HCA acts as a natural appetite suppressant which reduces the urge to eat. On the other hand, serotonin levels go up which improves the users mood. Many people don’t know that eating is affiliated with emotions. It works well when you eat a healthy and calorie-restricted diet.

How the green tea extract works

It is commonly used by Chinese and Indians due to its healing properties. In addition; it is used for cleansing the body and stimulating fat oxidation. Further, it inhibits the development of fat cells. The supplement boosts Norepinephrine hormone level which is responsible for burning fat much faster. Likewise, it inhibits cell development. The tea contains natural caffeine which suppresses appetite and increases the metabolism level. It is also known to give natural energy and a healthy metabolism.

Benefits of combining garcinia cambogia with green tea extract

When the two supplements are combined, the body finds an impressive way of losing weight since the effect is strengthened. In fact, the two supplements are known to complement each other. When the two are working together, the immune system is improved and the cholesterol levels go down. This gives the body the ability to fight infections and release illness. First, the rate of metabolism is increased as well as the overall body strength. Secondly, fats and sugars are burned fast since the excess body fats are not stored in the body. Thirdly; when the two are combined, the appetite is suppressed significantly.However, one should not assume the supplement is a substitute for the normal diet. When hydroxycitric acid from garcinia cambogia and Epigallocatechin gallate for the green tea extract come together, you will be able to shed weight much faster when you incorporate with moderate exercise.

In a nut shell, the two supplements help in improving the physical activity by increasing the energy levels of the body. They work as miracle supplements as dr oz called garcinia cambogia, and as an effective tool in losing weight. When using the supplements, you must stick to the right diet and exercise. So far, no side effects have been reported since they both contain natural ingredients. On the other hand, even though the supplements contain different ingredients, they won’t contradict your desired results. If you have a goal of losing weight and you are not sure which of the two supplements to buy, you can consider combining the two for better results.